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A quick and easy guide to napping and stages of sleep. A nap can do you some good at work or at home - a quick way to revitalize your body and mind. Take a nap! picked by cheeselog1234 2 months ago tags sleep nap boston globe infographic |
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After a long day spent socializing or learning who to flirt with, scientists say fruit flies need to sleep longer, shedding light on what sleep may actually do for humans. Sleep remains a mystery. To delve into why people need to sleep, neurogeneticist Indrani Ganguly-Fitzgerald at the Neurosciences Institute in San Diego, Calif., and her colleagues Paul Shaw and Jeff Donlea at Washington Univers... read full post picked by 2manyusernames 2 years ago 0 comments edit related share science |
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"Whatever the function of sleep, or the functions of sleep are, they seem to be so important that evolution is willing to put us in that place of potential danger by losing consciousness. It would be the biggest evolutionary mistake if sleep does not serve some critical function," Walker says. picked by dollyllama 5 months ago 1 comments edit related share science |
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Sleep deprivation can lead to the development of mental disorders. picked by maxriter 10 months ago 6 comments edit related share plime.com |
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Compounds found in green tea may help ward off the neurological damage that can come with the breathing disorder sleep apnoea. picked by AutumnLotus 3 months ago 1 comments edit related share science |
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