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5 Facts about Morning Exercises
5 Facts about Morning Exercises
How many of us do morning exercises regularly? Well, well… At least we all know that we should exercise, don’t we? Anyway, let’s check out the true facts about the effectiveness of doing morning exercises, and about the best timing for exercising. picked by cactushair 8 months ago
tags exercises fitness
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12
 Moogle
8 months ago
Where are the sources?

The article just states things as facts, alludes to the American Medical Association, but doesn't cite any specific studies or research.
quote #2
21
 restless...
8 months ago
« Moogle : Where are the sources?

The article just states things as facts, alludes to the American Medical Association, but doesn't cite any specific studies or research.
indeed. four out of five 'facts' reads like information i've heard from other articles, and doesn't allude to what this article title promises. it seems to me that popular wisdom says exercise in the early morning (at least, the exercise programs i like to watch that air on tv comes on at 6-8am); the last fact in the article references 4-7pm, because thats when the olympic tournaments are held. but i don't get why that's a good time for regular chunky people like me should exercise ...
quote #3
54
 AutumnLo...
8 months ago
I should do some exercise, but I don't. I'm lazy.
quote #4
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