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 How Many Calories Are Burnt During Exercise?
How Many Calories Are Burnt During Exercise?
You know that exercise is good for you: your doctor has told you, you hear it on television and read it in every magazine you pick up.
You’ve heard that exercising can help you to shed those unwanted pounds and tighten up your wobbly bits.
But how does it work? picked by catalyst 2 years ago
tags calories diet fitness metabolism sport
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16
 AutumnLo...
2 years ago
Hmm, I don't do any exercise at all.
quote #2
8
 bcgrote
2 years ago
You burn more calories sleeping than watching tv....
quote #3
1
 roundup
2 years ago
"...getting down and scrubbing a dirty floor will put away 325 calories/hour."

I'm not sure I could scrub for a whole hour but this would save time and money over going to the gym and hiring a cleaner.
quote #4
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