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 Brisk walk could help chocoholics stop snacking
Brisk walk could help chocoholics stop snacking
Researchers at the University of Exeter have found that a walk of just fifteen minutes can reduce chocolate cravings. The benefits of exercise in helping people manage dependencies on nicotine and other drugs have previously been recognised. Now, for the first time, newly-published research shows that the same may be true for food cravings. picked by AutumnLotus 1 year ago
tags brisk walk help chocoholics stop snacking
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