Researchers at the University of Exeter have found that a walk of just fifteen minutes can reduce chocolate cravings. The benefits of exercise in helping people manage dependencies on nicotine and other drugs have previously been recognised. Now, for the first time, newly-published research shows that the same may be true for food cravings. picked by AutumnLotus 1 year ago tags brisk walk help chocoholics stop snacking |
| quote edit #1 |
|
|
![]()
|
| ||||
| quote #2 |
![]()
|
| ||||
| quote #3 |
![]()
|
| ||||
| quote #4 |
![]() | syndication |
| + add a comment |
|