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With the right choice of condiments, seasonings or sauces, ordinary food can go from "blah" to "ahh" - with a boost in nutritional value. "Think color," said University of Arkansas dietetics professor Marjorie Fitch-Hilgenberg. "We eat with our eyes, and choosing colorful condiments can enhance the nutritional value of a routine food." picked by AutumnLotus 10 months ago tags condiments enhance nutritional value routine food |
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